Real Fit Meals

This is a meal prep classic. You’ll have lots of chicken for your weekday lunches and dinners!

Spicy Crock pot Shredded Chicken (perfect for tacos!)

1.5 to 2 lbs boneless skinless chicken breasts

3 tbsp avocado oil

2 tbsp chicken broth

1 tbsp apple cider vinegar

Spice mix:

2 tbsp chili powder

1.5 tbsp onion powder

1.5 tsp garlic powder

1 tsp dill

1 tsp pepper

½ tsp red pepper flakes

½ tsp paprika

Salt to taste

Add all ingredients to a slow cooker for 4 to 6 hours (until done and very tender). Remove chicken from slow cooker and, using two forks, shred. Return meat to crock pot to combine with remaining spice mixture.

Use in your favorite recipe – it’s perfect for salads, as a stuffing for sweet potatoes, or in tacos. Yum!