🔥🎉How’s your bucket list coming along!?🔥🎉
🎊Here’s a tip to make it even more exciting. It’s called a “BHAG!” It means: Big Hairy Audacious Goal – it’s a goal so big and amazing you feel a little scared to admit it out loud.
🌟Make sure your bucket list has at least ONE of those for 2020! “This will be the year that I [fill in the blank].”
Here’s mine: To have 5000+ people active on Real Fit Nation!
What’s yours?! Let me know below:
🍎🥦Do you hit the produce section during your weekly grocery trips? Let’s say you pick up 4 different kinds of produce … and you bag them in 4 separate plastic bags. That adds up to using more tha
📖This week’s challenge is all about reading, but I know a lot of us would rather LISTEN to audiobooks instead. 📚And that’s great, but there’s also a BIG difference for your brain. 💡Reading requi
💡Here’s a huge mealtime tip that’s surprisingly challenging, but will help with both your digestion and mindfulness. 🚫📺📱When you eat, just EAT! Avoid scrolling on on your phone, watching TV, or o
